Why All of This Fear Around Sleep? Countering Myths with Dr. W. Chris Winter
amindofherown.substack.com
Narratives in the media proclaim dramatic numbers and frightening health risks around sleep problems, but what do they get wrong? And how should we approach insomnia when “working harder” at sleep actually can make things worse? Join Jennifer Reid, MD
Why All of This Fear Around Sleep? Countering Myths with Dr. W. Chris Winter
Why All of This Fear Around Sleep? Countering…
Why All of This Fear Around Sleep? Countering Myths with Dr. W. Chris Winter
Narratives in the media proclaim dramatic numbers and frightening health risks around sleep problems, but what do they get wrong? And how should we approach insomnia when “working harder” at sleep actually can make things worse? Join Jennifer Reid, MD